French Roll, 65 g or Portion bread rolls TOSTE TASTY SOFTIES, 300 g?

French Roll, 65 g French Roll, 65 g C 54 Healthier Portion bread rolls TOSTE TASTY SOFTIES, 300 g Portion bread rolls TOSTE TASTY SOFTIES, 300 g C 57

Per 100 g / 100 ml

Energy 264 kcal 290 kcal
Fat 1,7 g 6,5 g
of which saturates 0,2 g 1 g
Carbohydrate 52 g 46 g
of which sugars 0,4 g 6,7 g
Protein 9 g 9,6 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

French Roll, 65 g
C
French Roll, 65 g
264 kcal Fat 1,7 g Carbs 52 g Prot. 9 g
Sat. fat 0,2 g Sugars 0,4 g
65 g
Portion bread rolls TOSTE TASTY SOFTIES, 300 g
C
Portion bread rolls TOSTE TASTY SOFTIES, 300 g
290 kcal Fat 6,5 g Carbs 46 g Prot. 9,6 g
Sat. fat 1 g Sugars 6,7 g
300 g