Pork tongue and ear roll, a.r., 350 g or Boiled KLEBONIŠKAS pork roll, 330 g?

Pork tongue and ear roll, a.r., 350 g Pork tongue and ear roll, a.r., 350 g D 21 Healthier Boiled KLEBONIŠKAS pork roll, 330 g Boiled KLEBONIŠKAS pork roll, 330 g B 71

Per 100 g / 100 ml

Energy 178 kcal 139 kcal
Fat 12,6 g 7 g
of which saturates 4,6 g 1 g
Carbohydrate 0,6 g 1,1 g
of which sugars 0,2 g 1 g
Protein 15,2 g 18 g
Salt 2,2 g 1,7 g

Figures from the product labels. Green is the better value.

Pork tongue and ear roll, a.r., 350 g
D
Pork tongue and ear roll, a.r., 350 g
178 kcal Fat 12,6 g Carbs 0,6 g Prot. 15,2 g
Sat. fat 4,6 g Sugars 0,2 g
350 g
Boiled KLEBONIŠKAS pork roll, 330 g
B
Boiled KLEBONIŠKAS pork roll, 330 g
139 kcal Fat 7 g Carbs 1,1 g Prot. 18 g
Sat. fat 1 g Sugars 1 g
330 g