Pork loin, skinless boneless (vacuum packed) or Thawed pork loin, 1 kg?

Pork loin, skinless boneless (vacuum packed) Pork loin, skinless boneless (vacuum packed) C 68 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 250 kcal 137 kcal
Fat 20 g 5 g
of which saturates 8 g 2,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 23 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Pork loin, skinless boneless (vacuum packed)
C
Pork loin, skinless boneless (vacuum packed)
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg