Popcorn Corn, organic Urtekram, 400 g or Popping Corn ICA, 500 g?

Energy — 375 kcal
Fat 4,7 g 4 g
of which saturates 0,7 g 0,5 g
Carbohydrate 67 g 78 g
of which sugars 1 g 0 g
Fibre 7,3 g —
Protein 9,4 g 9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Popcorn Corn, organic Urtekram, 400 g
Popcorn Corn, organic Urtekram, 400 g
Fat 4,7 g Carbs 67 g Prot. 9,4 g
Fibre 7,3 g Sat. fat 0,7 g Sugars 1 g
400 g
Popping Corn ICA, 500 g
B
Popping Corn ICA, 500 g
375 kcal Fat 4 g Carbs 78 g Prot. 9 g
Sat. fat 0,5 g Sugars 0 g
500 g