Doughnut with sugar (thawed), 50 g or Doughnut with caramel filling (thawed), 70 g?

Doughnut with sugar (thawed), 50 g Doughnut with sugar (thawed), 50 g E 0 Healthier Doughnut with caramel filling (thawed), 70 g Doughnut with caramel filling (thawed), 70 g D 18

Per 100 g / 100 ml

Energy 462 kcal 353 kcal
Fat 29 g 15 g
of which saturates 13 g 5,8 g
Carbohydrate 44 g 47 g
of which sugars 18 g 18 g
Protein 5,4 g 6,5 g
Salt 0,8 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut with sugar (thawed), 50 g
E
Doughnut with sugar (thawed), 50 g
462 kcal Fat 29 g Carbs 44 g Prot. 5,4 g
Sat. fat 13 g Sugars 18 g
50 g
Doughnut with caramel filling (thawed), 70 g
D
Doughnut with caramel filling (thawed), 70 g
353 kcal Fat 15 g Carbs 47 g Prot. 6,5 g
Sat. fat 5,8 g Sugars 18 g
70 g