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Donut with apple jam, 70 g or Mini cottage cheese donuts?
Donut with apple jam, 70 g
D
25
Healthier
Mini cottage cheese donuts
D
36
Per 100 g / 100 ml
Energy
414 kcal
297 kcal
Fat
25 g
16 g
of which saturates
11 g
7,3 g
Carbohydrate
42 g
27 g
of which sugars
15 g
9,7 g
Protein
5 g
11 g
Salt
0,7 g
0,1 g
Figures from the product labels. Green is the better value.
D
Donut with apple jam, 70 g
414 kcal
Fat 25 g
Carbs 42 g
Prot. 5 g
Sat. fat 11 g
Sugars 15 g
70 g
D
Mini cottage cheese donuts
297 kcal
Fat 16 g
Carbs 27 g
Prot. 11 g
Sat. fat 7,3 g
Sugars 9,7 g
1 kg