Doughnut PISTACHIO with pistachio cream (thawed), 90 g or Doughnut with caramel filling (thawed), 75 g?

Doughnut PISTACHIO with pistachio cream (thawed), 90 g Doughnut PISTACHIO with pistachio cream (thawed), 90 g E 7 Healthier Doughnut with caramel filling (thawed), 75 g Doughnut with caramel filling (thawed), 75 g E 11

Per 100 g / 100 ml

Energy 437 kcal 390 kcal
Fat 25 g 22 g
of which saturates 6,9 g 9,5 g
Carbohydrate 46 g 42 g
of which sugars 23 g 17 g
Protein 6,4 g 5,2 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Doughnut PISTACHIO with pistachio cream (thawed), 90 g
E
Doughnut PISTACHIO with pistachio cream (thawed), 90 g
437 kcal Fat 25 g Carbs 46 g Prot. 6,4 g
Sat. fat 6,9 g Sugars 23 g
90 g
Doughnut with caramel filling (thawed), 75 g
E
Doughnut with caramel filling (thawed), 75 g
390 kcal Fat 22 g Carbs 42 g Prot. 5,2 g
Sat. fat 9,5 g Sugars 17 g
75 g