A2 semi-skimmed cottage cheese lactose-free ŽEMAITIJOS PIENAS, 330 g or Low-fat cottage cheese 0,5% fat CLEVER, 180 g?

Energy 57 kcal 50 kcal
Fat 4,5 g 0,5 g
of which saturates 5,9 g 0,2 g
Carbohydrate 2,7 g 4 g
of which sugars 2,7 g 4 g
Protein 16,4 g 8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

A2 semi-skimmed cottage cheese lactose-free ŽEMAITIJOS PIENAS, 330 g
A2 semi-skimmed cottage cheese lactose-free ŽEMAITIJOS PIENAS, 330 g
57 kcal Fat 4,5 g Carbs 2,7 g Prot. 16,4 g
Sat. fat 5,9 g Sugars 2,7 g
330 g
Low-fat cottage cheese 0,5% fat CLEVER, 180 g
A
Low-fat cottage cheese 0,5% fat CLEVER, 180 g
50 kcal Fat 0,5 g Carbs 4 g Prot. 8 g
Sat. fat 0,2 g Sugars 4 g
180 g