Puffed rice RISO SCOTTI PARBOILED, 4 x 125 g or Wild Rice SKANĖJA, 200 g?

Puffed rice RISO SCOTTI PARBOILED, 4 x 125 g Puffed rice RISO SCOTTI PARBOILED, 4 x 125 g B 75 Healthier Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82

Per 100 g / 100 ml

Energy 351 kcal 363 kcal
Fat 1,7 g 0,8 g
of which saturates 0,5 g 0 g
Carbohydrate 76 g 75 g
of which sugars 0,5 g 0 g
Protein 7,4 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Puffed rice RISO SCOTTI PARBOILED, 4 x 125 g
B
Puffed rice RISO SCOTTI PARBOILED, 4 x 125 g
351 kcal Fat 1,7 g Carbs 76 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 0,5 g
500 g
Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g