Choux KLAIPĖDA bread with sunflower seeds, 400 g or GRANDMA'S light rye bread AUTHENTIC, 450 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 GRANDMA'S light rye bread AUTHENTIC, 450 g GRANDMA'S light rye bread AUTHENTIC, 450 g C 54

Per 100 g / 100 ml

Energy 278 kcal 246 kcal
Fat 5,4 g 1,6 g
of which saturates 0,7 g 0,1 g
Carbohydrate 50,2 g 49 g
of which sugars 3,5 g 5,8 g
Protein 8,7 g 6 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
GRANDMA'S light rye bread AUTHENTIC, 450 g
C
GRANDMA'S light rye bread AUTHENTIC, 450 g
246 kcal Fat 1,6 g Carbs 49 g Prot. 6 g
Sat. fat 0,1 g Sugars 5,8 g
450 g