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Plain lemon flavored potato chips LAYS, 170 g or Potato chips Iberian ham flavor?
Healthier
Plain lemon flavored potato chips LAYS, 170 g
C
54
Potato chips Iberian ham flavor
D
21
Per 100 g / 100 ml
Energy
517 kcal
610 kcal
Fat
30 g
47 g
of which saturates
3,1 g
5,7 g
Carbohydrate
52 g
41 g
of which sugars
2,1 g
0,6 g
Fibre
—
4,2 g
Protein
6,8 g
3,7 g
Salt
1,2 g
0,9 g
Figures from the product labels. Green is the better value.
C
Plain lemon flavored potato chips LAYS, 170 g
517 kcal
Fat 30 g
Carbs 52 g
Prot. 6,8 g
Sat. fat 3,1 g
Sugars 2,1 g
170 g
D
Potato chips Iberian ham flavor
610 kcal
Fat 47 g
Carbs 41 g
Prot. 3,7 g
Fibre 4,2 g
Sat. fat 5,7 g
Sugars 0,6 g