Sliced hot smoked pork loin WELL DONE, 100 g or Hot smoked pork sausages with cheddar cheese KABANOSY, 95 g?

Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68 Hot smoked pork sausages with cheddar cheese KABANOSY, 95 g Hot smoked pork sausages with cheddar cheese KABANOSY, 95 g E 0

Per 100 g / 100 ml

Energy 126 kcal 449 kcal
Fat 4,5 g 37 g
of which saturates 1,8 g 14 g
Carbohydrate 1,8 g 11 g
of which sugars 0,7 g 1,5 g
Protein 20 g 18 g
Salt 1,8 g 3,6 g

Figures from the product labels. Green is the better value.

Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g
Hot smoked pork sausages with cheddar cheese KABANOSY, 95 g
E
Hot smoked pork sausages with cheddar cheese KABANOSY, 95 g
449 kcal Fat 37 g Carbs 11 g Prot. 18 g
Sat. fat 14 g Sugars 1,5 g
95 g