Pistachio paste ALVO, 200 g or Red lentil pasta SAMMILS gluten-free, 250 g?

Pistachio paste ALVO, 200 g Pistachio paste ALVO, 200 g D 29 Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89

Per 100 g / 100 ml

Energy 573 kcal 356 kcal
Fat 45 g 1,3 g
of which saturates 5,6 g 0,2 g
Carbohydrate 17 g 60 g
of which sugars 7,7 g 2 g
Protein 20 g 26 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pistachio paste ALVO, 200 g
D
Pistachio paste ALVO, 200 g
573 kcal Fat 45 g Carbs 17 g Prot. 20 g
Sat. fat 5,6 g Sugars 7,7 g
200 g
Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g