Pistachio almond pudding VALSOIA, 2x115 g or Shelled almonds AWAKE, 150 g?

Healthier Pistachio almond pudding VALSOIA, 2x115 g Pistachio almond pudding VALSOIA, 2x115 g A 89 Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86

Per 100 g / 100 ml

Energy 76 kcal 550 kcal
Fat 1,1 g 49,4 g
of which saturates 0,1 g 3,7 g
Carbohydrate 13 g 21,7 g
of which sugars 12 g 3,9 g
Protein 3,1 g 21,2 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Pistachio almond pudding VALSOIA, 2x115 g
A
Pistachio almond pudding VALSOIA, 2x115 g
76 kcal Fat 1,1 g Carbs 13 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 12 g
230 g
Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g