Pastries BARNI with milk filling, 150 g or Frozen pastries with nut filling?

Healthier Pastries BARNI with milk filling, 150 g Pastries BARNI with milk filling, 150 g E 7 Frozen pastries with nut filling Frozen pastries with nut filling E 0

Per 100 g / 100 ml

Energy 394 kcal 508 kcal
Fat 15 g 29 g
of which saturates 1,3 g 9,7 g
Carbohydrate 58 g 54 g
of which sugars 29 g 24,7 g
Protein 6,1 g 6,6 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Pastries BARNI with milk filling, 150 g
E
Pastries BARNI with milk filling, 150 g
394 kcal Fat 15 g Carbs 58 g Prot. 6,1 g
Sat. fat 1,3 g Sugars 29 g
150 g
Frozen pastries with nut filling
E
Frozen pastries with nut filling
508 kcal Fat 29 g Carbs 54 g Prot. 6,6 g
Sat. fat 9,7 g Sugars 24,7 g
390 g