Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE or Protein crackers with chickpeas, organic YUKYBIO, 150 g?

Energy 400 kcal 433 kcal
Fat 8 g 19 g
of which saturates 1,3 g 2,8 g
Carbohydrate 66 g 39 g
of which sugars 1,5 g 2,6 g
Fibre — 9 g
Protein 13,2 g 22 g
Salt 2 g 1,4 g

Figures from the product labels. Green is the better value.

Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
D
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
400 kcal Fat 8 g Carbs 66 g Prot. 13,2 g
Sat. fat 1,3 g Sugars 1,5 g
Protein crackers with chickpeas, organic YUKYBIO, 150 g
B
Protein crackers with chickpeas, organic YUKYBIO, 150 g
433 kcal Fat 19 g Carbs 39 g Prot. 22 g
Fibre 9 g Sat. fat 2,8 g Sugars 2,6 g
150 g