Whole grain spelt bread with sourdough, organic YUKYBIO or Whole grain bread WELL DONE, 220 g?

Whole grain spelt bread with sourdough, organic YUKYBIO Whole grain spelt bread with sourdough, organic YUKYBIO C 57 Healthier Whole grain bread WELL DONE, 220 g Whole grain bread WELL DONE, 220 g B 71

Per 100 g / 100 ml

Energy 286 kcal 297 kcal
Fat 6 g 7,6 g
of which saturates 0,9 g 0,9 g
Carbohydrate 45 g 40 g
of which sugars 3,2 g 1,8 g
Fibre 7 g —
Protein 9,5 g 14 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Whole grain spelt bread with sourdough, organic YUKYBIO
C
Whole grain spelt bread with sourdough, organic YUKYBIO
286 kcal Fat 6 g Carbs 45 g Prot. 9,5 g
Fibre 7 g Sat. fat 0,9 g Sugars 3,2 g
Whole grain bread WELL DONE, 220 g
B
Whole grain bread WELL DONE, 220 g
297 kcal Fat 7,6 g Carbs 40 g Prot. 14 g
Sat. fat 0,9 g Sugars 1,8 g
220 g