Milk chocolate bar with filling SALLING, 200 g or Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g?

Energy 558 kcal 387 kcal
Fat 35 g 6,8 g
of which saturates 19 g 3,8 g
Carbohydrate 51 g 7,8 g
of which sugars 51 g 5 g
Fibre — 1 g
Protein 9,1 g 73,4 g
Salt 0,3 g 0,5 g

Figures from the product labels. Green is the better value.

Milk chocolate bar with filling SALLING, 200 g
E
Milk chocolate bar with filling SALLING, 200 g
558 kcal Fat 35 g Carbs 51 g Prot. 9,1 g
Sat. fat 19 g Sugars 51 g
200 g
Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g
C
Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g
387 kcal Fat 6,8 g Carbs 7,8 g Prot. 73,4 g
Fibre 1 g Sat. fat 3,8 g Sugars 5 g
900 g