Piedmont apricots, canned or Apricots, 500 g?

Piedmont apricots, canned Piedmont apricots, canned C 68 Healthier Apricots, 500 g Apricots, 500 g B 71

Per 100 g / 100 ml

Energy 64 kcal 48 kcal
Fat 0,5 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 13 g 11,1 g
of which sugars 11 g 9,2 g
Protein 1,3 g 1,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Piedmont apricots, canned
C
Piedmont apricots, canned
64 kcal Fat 0,5 g Carbs 13 g Prot. 1,3 g
Sat. fat 0 g Sugars 11 g
Apricots, 500 g
B
Apricots, 500 g
48 kcal Fat 0,1 g Carbs 11,1 g Prot. 1,4 g
Sat. fat 0 g Sugars 9,2 g
500 g