Puffed cookies or Callowfit Cookies & Cream 300 ml?

Energy 229 kcal 80 kcal
Fat 8,4 g 5 g
of which saturates 2,8 g 0,5 g
Carbohydrate 32 g 6,3 g
of which sugars 14 g 0,4 g
Fibre — 4,4 g
Protein 6,3 g 0,3 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Puffed cookies
C
Puffed cookies
229 kcal Fat 8,4 g Carbs 32 g Prot. 6,3 g
Sat. fat 2,8 g Sugars 14 g
1 kg
Callowfit Cookies & Cream 300 ml
B
Callowfit Cookies & Cream 300 ml
80 kcal Fat 5 g Carbs 6,3 g Prot. 0,3 g
Fibre 4,4 g Sat. fat 0,5 g Sugars 0,4 g
300 ml