Pearl couscous, organic SMAAKT, 400 g or Medium couscous SKANĖJA, 400 g?

Energy 348 kcal 360 kcal
Fat 1,1 g 1,5 g
of which saturates 0,1 g 0 g
Carbohydrate 71 g 73 g
of which sugars 3,5 g 0 g
Fibre 3 g —
Protein 12 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pearl couscous, organic SMAAKT, 400 g
B
Pearl couscous, organic SMAAKT, 400 g
348 kcal Fat 1,1 g Carbs 71 g Prot. 12 g
Fibre 3 g Sat. fat 0,1 g Sugars 3,5 g
400 g
Medium couscous SKANĖJA, 400 g
A
Medium couscous SKANĖJA, 400 g
360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g
Sat. fat 0 g Sugars 0 g
400 g