Pearl couscous GALINTA, 300 g or Pearl couscous ASIF, 500 g?

Healthier Pearl couscous GALINTA, 300 g Pearl couscous GALINTA, 300 g A 82 Pearl couscous ASIF, 500 g Pearl couscous ASIF, 500 g B 71

Per 100 g / 100 ml

Energy 369 kcal 357 kcal
Fat 1,7 g 0,8 g
of which saturates 0,4 g 0,2 g
Carbohydrate 75,6 g 75 g
of which sugars 2,3 g 1,5 g
Protein 12,7 g 11 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Pearl couscous GALINTA, 300 g
A
Pearl couscous GALINTA, 300 g
369 kcal Fat 1,7 g Carbs 75,6 g Prot. 12,7 g
Sat. fat 0,4 g Sugars 2,3 g
300 g
Pearl couscous ASIF, 500 g
B
Pearl couscous ASIF, 500 g
357 kcal Fat 0,8 g Carbs 75 g Prot. 11 g
Sat. fat 0,2 g Sugars 1,5 g
500 g