Pearl Barley FASMA, 800 g or Pearl barley SKANĖJA, 400 g?

Pearl Barley FASMA, 800 g Pearl Barley FASMA, 800 g A 79 Healthier Pearl barley SKANĖJA, 400 g Pearl barley SKANĖJA, 400 g A 82

Per 100 g / 100 ml

Energy 335 kcal 367 kcal
Fat 1,8 g 3,1 g
of which saturates 0 g 0,6 g
Carbohydrate 75,2 g 69,3 g
of which sugars 0 g 0,7 g
Protein 9,8 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pearl Barley FASMA, 800 g
A
Pearl Barley FASMA, 800 g
335 kcal Fat 1,8 g Carbs 75,2 g Prot. 9,8 g
Sat. fat 0 g Sugars 0 g
800 g
Pearl barley SKANĖJA, 400 g
A
Pearl barley SKANĖJA, 400 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g