Dumplings with vegetables GYOZA, 400 g or Dumplings with pork FROIA, 400 g?

Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86 Dumplings with pork FROIA, 400 g Dumplings with pork FROIA, 400 g D 32

Per 100 g / 100 ml

Energy 153 kcal 289 kcal
Fat 1,9 g 15 g
of which saturates 0 g 5,4 g
Carbohydrate 26,3 g 28 g
of which sugars 0,4 g 1,6 g
Protein 6,4 g 9,8 g
Salt 0,8 g 1,1 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
Dumplings with pork FROIA, 400 g
D
Dumplings with pork FROIA, 400 g
289 kcal Fat 15 g Carbs 28 g Prot. 9,8 g
Sat. fat 5,4 g Sugars 1,6 g
400 g