Peeled boiled beets, vacuum packed, 500 g or Boiled Small Beets, 250 g?

Healthier Peeled boiled beets, vacuum packed, 500 g Peeled boiled beets, vacuum packed, 500 g A 93 Boiled Small Beets, 250 g Boiled Small Beets, 250 g A 89

Per 100 g / 100 ml

Energy 43 kcal 53 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 9,6 g 9,8 g
of which sugars 6,8 g 9,7 g
Protein 1,6 g 1,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Peeled boiled beets, vacuum packed, 500 g
A
Peeled boiled beets, vacuum packed, 500 g
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
500 g
Boiled Small Beets, 250 g
A
Boiled Small Beets, 250 g
53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g
Sat. fat 0 g Sugars 9,7 g
250 g