Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g or Parsley SANTA MARIA, 35 g?

Healthier Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g A 79 Parsley SANTA MARIA, 35 g Parsley SANTA MARIA, 35 g E 4

Per 100 g / 100 ml

Energy 346 kcal 157 kcal
Fat 6,7 g 2,9 g
of which saturates 0,4 g 0,4 g
Carbohydrate 64 g 21,2 g
of which sugars 4,6 g 1,7 g
Protein 12 g 8,3 g
Salt 1 g 55,6 g

Figures from the product labels. Green is the better value.

Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g
A
Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g
346 kcal Fat 6,7 g Carbs 64 g Prot. 12 g
Sat. fat 0,4 g Sugars 4,6 g
200 g
Parsley SANTA MARIA, 35 g
E
Parsley SANTA MARIA, 35 g
157 kcal Fat 2,9 g Carbs 21,2 g Prot. 8,3 g
Sat. fat 0,4 g Sugars 1,7 g
35 g