Pearl couscous, organic SMAAKT, 400 g or Couscous with chicken and basil SEMPER, from 6 months, 190 g?

Pearl couscous, organic SMAAKT, 400 g Pearl couscous, organic SMAAKT, 400 g B 75 Healthier Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82

Per 100 g / 100 ml

Energy 348 kcal 72 kcal
Fat 1,1 g 2,9 g
of which saturates 0,1 g 0,4 g
Carbohydrate 71 g 7,9 g
of which sugars 3,5 g 2,7 g
Fibre 3 g —
Protein 12 g 2,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Pearl couscous, organic SMAAKT, 400 g
B
Pearl couscous, organic SMAAKT, 400 g
348 kcal Fat 1,1 g Carbs 71 g Prot. 12 g
Fibre 3 g Sat. fat 0,1 g Sugars 3,5 g
400 g
Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g