Pear jam VILJAMS ZUEGG, 320 g or Oat porridge with pear jam and plum SEMPER, 120 g?

Pear jam VILJAMS ZUEGG, 320 g Pear jam VILJAMS ZUEGG, 320 g D 25 Healthier Oat porridge with pear jam and plum SEMPER, 120 g Oat porridge with pear jam and plum SEMPER, 120 g B 71

Per 100 g / 100 ml

Energy 196 kcal 82 kcal
Fat 0 g 2 g
of which saturates 0 g 0,2 g
Carbohydrate 48 g 14 g
of which sugars 46 g 5,5 g
Protein 0 g 1,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pear jam VILJAMS ZUEGG, 320 g
D
Pear jam VILJAMS ZUEGG, 320 g
196 kcal Fat 0 g Carbs 48 g Prot. 0 g
Sat. fat 0 g Sugars 46 g
320 g
Oat porridge with pear jam and plum SEMPER, 120 g
B
Oat porridge with pear jam and plum SEMPER, 120 g
82 kcal Fat 2 g Carbs 14 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g