Pastry with marzipan filling and poppy seeds or Frozen Filo pastry MANTINGA?

Pastry with marzipan filling and poppy seeds Pastry with marzipan filling and poppy seeds D 14 Healthier Frozen Filo pastry MANTINGA Frozen Filo pastry MANTINGA C 68

Per 100 g / 100 ml

Energy 400 kcal 292 kcal
Fat 22 g 1 g
of which saturates 8,4 g 0,3 g
Carbohydrate 43 g 62 g
of which sugars 12 g 2,7 g
Protein 6,6 g 9,1 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Pastry with marzipan filling and poppy seeds
D
Pastry with marzipan filling and poppy seeds
400 kcal Fat 22 g Carbs 43 g Prot. 6,6 g
Sat. fat 8,4 g Sugars 12 g
79 g
Frozen Filo pastry MANTINGA
C
Frozen Filo pastry MANTINGA
292 kcal Fat 1 g Carbs 62 g Prot. 9,1 g
Sat. fat 0,3 g Sugars 2,7 g
450 g