Tuna pate ARGETA, 95 g or Smoked mackerel pate ZIGMAS, 85 g?

Tuna pate ARGETA, 95 g Tuna pate ARGETA, 95 g D 39 Healthier Smoked mackerel pate ZIGMAS, 85 g Smoked mackerel pate ZIGMAS, 85 g C 54

Per 100 g / 100 ml

Energy 320 kcal 333 kcal
Fat 29 g 30 g
of which saturates 3,4 g 1 g
Carbohydrate 1,8 g 5,8 g
of which sugars 0,5 g 2,3 g
Protein 13 g 9,5 g
Salt 1,2 g 1,4 g

Figures from the product labels. Green is the better value.

Tuna pate ARGETA, 95 g
D
Tuna pate ARGETA, 95 g
320 kcal Fat 29 g Carbs 1,8 g Prot. 13 g
Sat. fat 3,4 g Sugars 0,5 g
95 g
Smoked mackerel pate ZIGMAS, 85 g
C
Smoked mackerel pate ZIGMAS, 85 g
333 kcal Fat 30 g Carbs 5,8 g Prot. 9,5 g
Sat. fat 1 g Sugars 2,3 g
85 g