Pink Salmon Pâté RIO MARE, 100 g or Tuna pate ARGETA, 95 g?

Pink Salmon Pâté RIO MARE, 100 g Pink Salmon Pâté RIO MARE, 100 g D 29 Healthier Tuna pate ARGETA, 95 g Tuna pate ARGETA, 95 g D 39

Per 100 g / 100 ml

Energy 213 kcal 320 kcal
Fat 17 g 29 g
of which saturates 2,2 g 3,4 g
Carbohydrate 4,5 g 1,8 g
of which sugars 0,1 g 0,5 g
Protein 10 g 13 g
Salt 2,1 g 1,2 g

Figures from the product labels. Green is the better value.

Pink Salmon Pâté RIO MARE, 100 g
D
Pink Salmon Pâté RIO MARE, 100 g
213 kcal Fat 17 g Carbs 4,5 g Prot. 10 g
Sat. fat 2,2 g Sugars 0,1 g
100 g
Tuna pate ARGETA, 95 g
D
Tuna pate ARGETA, 95 g
320 kcal Fat 29 g Carbs 1,8 g Prot. 13 g
Sat. fat 3,4 g Sugars 0,5 g
95 g