Cod liver pâté WELL DONE, 100 g or Tuna pate ARGETA, 95 g?

Cod liver pâté WELL DONE, 100 g Cod liver pâté WELL DONE, 100 g D 25 Healthier Tuna pate ARGETA, 95 g Tuna pate ARGETA, 95 g A 79

Per 100 g / 100 ml

Energy 357 kcal 320 kcal
Fat 33 g 29 g
of which saturates 6,8 g 3,4 g
Carbohydrate 6,5 g 1,8 g
of which sugars 2,6 g 0,5 g
Protein 6,6 g 13 g
Salt 1,2 g 1,2 g

Figures from the product labels. Green is the better value.

Cod liver pâté WELL DONE, 100 g
D
Cod liver pâté WELL DONE, 100 g
357 kcal Fat 33 g Carbs 6,5 g Prot. 6,6 g
Sat. fat 6,8 g Sugars 2,6 g
100 g
Tuna pate ARGETA, 95 g
A
Tuna pate ARGETA, 95 g
320 kcal Fat 29 g Carbs 1,8 g Prot. 13 g
Sat. fat 3,4 g Sugars 0,5 g
95 g