Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Tuna pate CALVO, 150 g?

Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86 Tuna pate CALVO, 150 g Tuna pate CALVO, 150 g A 82

Per 100 g / 100 ml

Energy 177 kcal 243 kcal
Fat 11,4 g 19,2 g
of which saturates 2,4 g 0 g
Carbohydrate 5,3 g 5,8 g
of which sugars 1,1 g 0 g
Protein 13,4 g 11,3 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Tuna pate CALVO, 150 g
A
Tuna pate CALVO, 150 g
243 kcal Fat 19,2 g Carbs 5,8 g Prot. 11,3 g
Sat. fat 0 g Sugars 0 g
150 g