Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Pink Salmon Pâté RIO MARE, 100 g?

Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86 Pink Salmon Pâté RIO MARE, 100 g Pink Salmon Pâté RIO MARE, 100 g D 29

Per 100 g / 100 ml

Energy 177 kcal 213 kcal
Fat 11,4 g 17 g
of which saturates 2,4 g 2,2 g
Carbohydrate 5,3 g 4,5 g
of which sugars 1,1 g 0,1 g
Protein 13,4 g 10 g
Salt 1 g 2,1 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Pink Salmon Pâté RIO MARE, 100 g
D
Pink Salmon Pâté RIO MARE, 100 g
213 kcal Fat 17 g Carbs 4,5 g Prot. 10 g
Sat. fat 2,2 g Sugars 0,1 g
100 g