Smoked mackerel pate ZIGMAS, 85 g or Liver pâté with pumpkin and ham SKANOVĖ, 190 g?

Smoked mackerel pate ZIGMAS, 85 g Smoked mackerel pate ZIGMAS, 85 g C 54 Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86

Per 100 g / 100 ml

Energy 333 kcal 177 kcal
Fat 30 g 11,4 g
of which saturates 1 g 2,4 g
Carbohydrate 5,8 g 5,3 g
of which sugars 2,3 g 1,1 g
Protein 9,5 g 13,4 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Smoked mackerel pate ZIGMAS, 85 g
C
Smoked mackerel pate ZIGMAS, 85 g
333 kcal Fat 30 g Carbs 5,8 g Prot. 9,5 g
Sat. fat 1 g Sugars 2,3 g
85 g
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g