Tom Yum Paste KANOKWAN, 30g or Beetroot, lentil pasta SALLING FUSILLI, 250 g?

Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0 Healthier Beetroot, lentil pasta SALLING FUSILLI, 250 g Beetroot, lentil pasta SALLING FUSILLI, 250 g A 100

Per 100 g / 100 ml

Energy 301 kcal 380 kcal
Fat 17,6 g 2,3 g
of which saturates 16,2 g 0,2 g
Carbohydrate 32,3 g 60 g
of which sugars 25,2 g 4,2 g
Protein 3,3 g 23 g
Salt 27,3 g 0,1 g

Figures from the product labels. Green is the better value.

Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g
Beetroot, lentil pasta SALLING FUSILLI, 250 g
A
Beetroot, lentil pasta SALLING FUSILLI, 250 g
380 kcal Fat 2,3 g Carbs 60 g Prot. 23 g
Sat. fat 0,2 g Sugars 4,2 g
250 g