Tom Yum Paste KANOKWAN, 30g or Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g?

Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0 Healthier Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g A 93

Per 100 g / 100 ml

Energy 301 kcal 356 kcal
Fat 17,6 g 1,4 g
of which saturates 16,2 g 0,3 g
Carbohydrate 32,3 g 72 g
of which sugars 25,2 g 3,9 g
Protein 3,3 g 12 g
Salt 27,3 g 0 g

Figures from the product labels. Green is the better value.

Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g
Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
A
Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
356 kcal Fat 1,4 g Carbs 72 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,9 g
250 g