Tom Kha Paste KANOKWAN, 50 g or Beetroot, lentil pasta SALLING FUSILLI, 250 g?

Tom Kha Paste KANOKWAN, 50 g Tom Kha Paste KANOKWAN, 50 g E 0 Healthier Beetroot, lentil pasta SALLING FUSILLI, 250 g Beetroot, lentil pasta SALLING FUSILLI, 250 g A 100

Per 100 g / 100 ml

Energy 229 kcal 380 kcal
Fat 10,3 g 2,3 g
of which saturates 10,2 g 0,2 g
Carbohydrate 32,5 g 60 g
of which sugars 6,4 g 4,2 g
Protein 1,8 g 23 g
Salt 22,2 g 0,1 g

Figures from the product labels. Green is the better value.

Tom Kha Paste KANOKWAN, 50 g
E
Tom Kha Paste KANOKWAN, 50 g
229 kcal Fat 10,3 g Carbs 32,5 g Prot. 1,8 g
Sat. fat 10,2 g Sugars 6,4 g
50 g
Beetroot, lentil pasta SALLING FUSILLI, 250 g
A
Beetroot, lentil pasta SALLING FUSILLI, 250 g
380 kcal Fat 2,3 g Carbs 60 g Prot. 23 g
Sat. fat 0,2 g Sugars 4,2 g
250 g