Olive and artichoke spread MADAMA OLIVA or Quinoa seeds ALVO, 400 g?

Energy — 363 kcal
Fat 26 g 5,9 g
of which saturates 4 g 0,5 g
Carbohydrate 2,5 g 62 g
of which sugars — 1,8 g
Protein 1 g 12 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g