Tahini (light) sesame paste, organic BIO TODAY, 170 g or Red lentil pasta DEAR BABY, 250 g?

Energy 588 kcal 294 kcal
Fat 50 g 1,5 g
of which saturates 7 g 0,2 g
Carbohydrate 12 g 46,3 g
of which sugars 0,3 g 3,1 g
Fibre 12 g —
Protein 18 g 24 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Tahini (light) sesame paste, organic BIO TODAY, 170 g
D
Tahini (light) sesame paste, organic BIO TODAY, 170 g
588 kcal Fat 50 g Carbs 12 g Prot. 18 g
Fibre 12 g Sat. fat 7 g Sugars 0,3 g
170 g
Red lentil pasta DEAR BABY, 250 g
A
Red lentil pasta DEAR BABY, 250 g
294 kcal Fat 1,5 g Carbs 46,3 g Prot. 24 g
Sat. fat 0,2 g Sugars 3,1 g
250 g