Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g or Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g?

Energy 344 kcal 31 kcal
Fat — 0,5 g
of which saturates 0,6 g 0,1 g
Carbohydrate 58 g 4,6 g
of which sugars 1,2 g 0,8 g
Fibre 7,2 g —
Protein 20 g 1,1 g
Salt 0 g 16,9 g

Figures from the product labels. Green is the better value.

Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g
Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g
E
Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g
31 kcal Fat 0,5 g Carbs 4,6 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 0,8 g
150 g