Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g or Whole grain rice pasta PENNE, organic AMISA, 500 g?

Energy 344 kcal 350 kcal
Fat — 3,8 g
of which saturates 0,6 g 0,9 g
Carbohydrate 58 g 72 g
of which sugars 1,2 g 0 g
Fibre 7,2 g 3,5 g
Protein 20 g 8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g
Whole grain rice pasta PENNE, organic AMISA, 500 g
B
Whole grain rice pasta PENNE, organic AMISA, 500 g
350 kcal Fat 3,8 g Carbs 72 g Prot. 8 g
Fibre 3,5 g Sat. fat 0,9 g Sugars 0 g
500 g