Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g or Red lentil pasta SAMMILS gluten-free, 250 g?

Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g E 7 Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89

Per 100 g / 100 ml

Energy 31 kcal 356 kcal
Fat 0,5 g 1,3 g
of which saturates 0,1 g 0,2 g
Carbohydrate 4,6 g 60 g
of which sugars 0,8 g 2 g
Protein 1,1 g 26 g
Salt 16,9 g 0 g

Figures from the product labels. Green is the better value.

Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g
E
Japanese plum paste 'Umeboshi', organic CLEARSPRING, 150 g
31 kcal Fat 0,5 g Carbs 4,6 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 0,8 g
150 g
Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g