Pasta DALLA COSTA with eggs and spinach, 250 g or Whole grain pasta (spirals) WELL DONE, 500 g?

Energy 367 kcal 342 kcal
Fat 3,3 g 2,4 g
of which saturates 1 g 0,4 g
Carbohydrate 69,5 g 62 g
of which sugars 2,7 g 5,6 g
Protein 13,3 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA with eggs and spinach, 250 g
A
Pasta DALLA COSTA with eggs and spinach, 250 g
367 kcal Fat 3,3 g Carbs 69,5 g Prot. 13,3 g
Sat. fat 1 g Sugars 2,7 g
250 g
Whole grain pasta (spirals) WELL DONE, 500 g
A
Whole grain pasta (spirals) WELL DONE, 500 g
342 kcal Fat 2,4 g Carbs 62 g Prot. 14 g
Sat. fat 0,4 g Sugars 5,6 g
500 g