Pasta DALLA COSTA with eggs and spinach, 250 g or Tom Yum Paste KANOKWAN, 30g?

Energy 367 kcal 301 kcal
Fat 3,3 g 17,6 g
of which saturates 1 g 16,2 g
Carbohydrate 69,5 g 32,3 g
of which sugars 2,7 g 25,2 g
Protein 13,3 g 3,3 g
Salt 0,1 g 27,3 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA with eggs and spinach, 250 g
A
Pasta DALLA COSTA with eggs and spinach, 250 g
367 kcal Fat 3,3 g Carbs 69,5 g Prot. 13,3 g
Sat. fat 1 g Sugars 2,7 g
250 g
Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g