Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g or Whole grain pasta (spirals) WELL DONE, 500 g?

Energy 356 kcal 342 kcal
Fat 1,4 g 2,4 g
of which saturates 0,3 g 0,4 g
Carbohydrate 72 g 62 g
of which sugars 3,9 g 5,6 g
Protein 12 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
A
Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
356 kcal Fat 1,4 g Carbs 72 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,9 g
250 g
Whole grain pasta (spirals) WELL DONE, 500 g
A
Whole grain pasta (spirals) WELL DONE, 500 g
342 kcal Fat 2,4 g Carbs 62 g Prot. 14 g
Sat. fat 0,4 g Sugars 5,6 g
500 g