Steamed basmati rice BEN'S ORIGINAL, 220 g or Organic Basmati Rice BUDGET, 1 kg?

Healthier Steamed basmati rice BEN'S ORIGINAL, 220 g Steamed basmati rice BEN'S ORIGINAL, 220 g A 79 Organic Basmati Rice BUDGET, 1 kg Organic Basmati Rice BUDGET, 1 kg B 75

Per 100 g / 100 ml

Energy 142 kcal 350 kcal
Fat 1,6 g 1 g
of which saturates 0,1 g 0,3 g
Carbohydrate 29 g 77 g
of which sugars 0,5 g 0,3 g
Protein 3,1 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Steamed basmati rice BEN'S ORIGINAL, 220 g
A
Steamed basmati rice BEN'S ORIGINAL, 220 g
142 kcal Fat 1,6 g Carbs 29 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 0,5 g
220 g
Organic Basmati Rice BUDGET, 1 kg
B
Organic Basmati Rice BUDGET, 1 kg
350 kcal Fat 1 g Carbs 77 g Prot. 9 g
Sat. fat 0,3 g Sugars 0,3 g
1 kg