Parboiled Rice BOSTO, 4 x 125 g or Parboiled and Wild Rice SKANĖJA, 400 g?

Parboiled Rice BOSTO, 4 x 125 g Parboiled Rice BOSTO, 4 x 125 g B 71 Healthier Parboiled and Wild Rice SKANĖJA, 400 g Parboiled and Wild Rice SKANĖJA, 400 g A 79

Per 100 g / 100 ml

Energy 352 kcal 345 kcal
Fat 0,6 g 1,3 g
of which saturates 0,2 g 0 g
Carbohydrate 79,5 g 73,2 g
of which sugars 0 g 0 g
Protein 6,7 g 11,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Parboiled Rice BOSTO, 4 x 125 g
B
Parboiled Rice BOSTO, 4 x 125 g
352 kcal Fat 0,6 g Carbs 79,5 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 0 g
500 g
Parboiled and Wild Rice SKANĖJA, 400 g
A
Parboiled and Wild Rice SKANĖJA, 400 g
345 kcal Fat 1,3 g Carbs 73,2 g Prot. 11,2 g
Sat. fat 0 g Sugars 0 g
400 g