Parboiled and wild rice mix SKANĖJA, 400 g or Rice JASMINE THAI GOLDEN PHOENIX?

Healthier Parboiled and wild rice mix SKANĖJA, 400 g Parboiled and wild rice mix SKANĖJA, 400 g A 82 Rice JASMINE THAI GOLDEN PHOENIX Rice JASMINE THAI GOLDEN PHOENIX B 71

Per 100 g / 100 ml

Energy 355 kcal 353 kcal
Fat 1 g 0,9 g
of which saturates 0,4 g 0,3 g
Carbohydrate 77,8 g 79 g
of which sugars 0,8 g 0 g
Fibre — 1,4 g
Protein 12,6 g 7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Parboiled and wild rice mix SKANĖJA, 400 g
A
Parboiled and wild rice mix SKANĖJA, 400 g
355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g
Sat. fat 0,4 g Sugars 0,8 g
400 g
Rice JASMINE THAI GOLDEN PHOENIX
B
Rice JASMINE THAI GOLDEN PHOENIX
353 kcal Fat 0,9 g Carbs 79 g Prot. 7 g
Fibre 1,4 g Sat. fat 0,3 g Sugars 0 g