Parboiled rice RISO SCOTTI PARBOILED (4 x 125 g), 500 g or Ice cream TWIX, 40 g?

Healthier Parboiled rice RISO SCOTTI PARBOILED (4 x 125 g), 500 g Parboiled rice RISO SCOTTI PARBOILED (4 x 125 g), 500 g B 75 Ice cream TWIX, 40 g Ice cream TWIX, 40 g E 7

Per 100 g / 100 ml

Energy 351 kcal 287 kcal
Fat 1,7 g 14 g
of which saturates 0,5 g 9 g
Carbohydrate 75,8 g 36 g
of which sugars 0,5 g 29 g
Protein 7,4 g 2,8 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Parboiled rice RISO SCOTTI PARBOILED (4 x 125 g), 500 g
B
Parboiled rice RISO SCOTTI PARBOILED (4 x 125 g), 500 g
351 kcal Fat 1,7 g Carbs 75,8 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 0,5 g
500 g
Ice cream TWIX, 40 g
E
Ice cream TWIX, 40 g
287 kcal Fat 14 g Carbs 36 g Prot. 2,8 g
Sat. fat 9 g Sugars 29 g
40 g